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  • Genie the alpaca does the limbo

    Aww
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  • Never say no to Panda!

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  • Health Anxiety

    Anxiety and fear
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    For how long have you been having this thoughts?

  • Cheetah cuddles with a man

    Happiness
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  • How to let go of the past

    Worry and despair
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  • 6/1/2015

    Introduction
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    Hey Cherrie, welcome to the forums! Yeah, people have posted on here since 2014 :P. Just look at the sidebar on the right-side of the front page. It's titled 'Recent Activity'.

    Hmm, high strung? Do you mean you get angry easily or are stressed out easily? In that case, you should either post to one of these:

    http://www.emotionforums.com/Forum-Anger

    http://www.emotionforums.com/Forum-Stress-and-frustration

  • A deeply meaningful life

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    Huh, well I'm actually in the same boat as you now. A lot of tasks seem meaningless and repetitive. Would you mind making a thread about this? I want to know how you were able to discover meaning in life.

  • Hello

    Introduction
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    Hi joe, hi emotion ,
     thanks for the welcome.
    I've recently fallen into a deep dark place....am trying to crawl out of it and was searching online for help...found this forum and it seems like a nice place for support.

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  • Quick question

    Other
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    I used to have a problem with my emotions controlling me, but now I mostly always in control of them. I think it's when I started to become more cognizant of them that I was able to control them. That's not to say that I can instantly make myself happy or joyful, but when I notice that I'm feeling a negative emotion I can tone it down quite a bit and sometimes make it disappear completely.

  • Hello

    Introduction
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    Hello there and welcome!

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    I love chocolate milk too (but I try not to drink a lot to avoid the calories). I can also eat yogurth and some products made out of milk. But I can't drink pure milk. I have a trauma with it lol.

  • Rate option

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    Hmm, well if you're having this problem then someone else might too. I'm not sure what's causing it.  :s

  • Unhappy @ Happy Times.

    Happiness
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    When I was little I remember Christmas and my birthday were my favorite times of year. I was very excited about what new toys I would get. In time the things people could give me became less and less fulfilling for me. Eventually special occasions became unsettling for me because I would feel as if something precious was lost. In time I realized that these occasions are often falsely represented as having some special ability to bring joy and peace into our lives. Of course we have the power to choose to live a more joyful life if we want that, but there isn't an occasion that can reliably bring it to us.

    Holidays do not disturb me so much anymore, though I see much less value in them now. Each day is an opportunity to connect to life in a way that is more deeply meaningful to me and more fulfilling. As I consistently choose to live a life that is meaningful to me, even if I'm not quite sure how to go about doing that, in time I become aware of what leads me a little closer and what leads me a little further away from my goal.

    I also relate to the idea that happiness cannot last, and for me it was because a sense of happiness used to be mostly happenstance that may or may not show up. I couldn't really appreciate it because I knew it wasn't reliable. Eventually I decided that happiness without reliability is worthless to me, because it only reminds me of what I do not have. In choosing to find a way to be reliably happy and peaceful, I realize it is possible if that is what I choose to do. Not all at once, but in making a decision to pursue it I am also acknowledging that it is possible, which is a prerequisite for attaining almost anything in life.

    There is no day better than today for choosing that we want to be consistently happy. There is a pathway there. For me as I become more consistently content I am able to consider those parts of life that I used to want to just turn away from because I assumed there was only hopelessness to be found. But with each time I find wholeness in life I become increasingly certain that I can find it in those darker areas of life that seemed unreachable at first. Instead of pulling away and closing my eyes, I become curious and look to see what is going on. This thread about Holidays is a wonderful example of being willing to look at something that perhaps for years conjured a subtle sense of emptiness without really being noticed.

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    Well, it's a good thing that you've stopped. Besides, 40 cigarettes was too much! 😮 
    But you're right. It's much better to quit progressively until you don't need it anymore. If you go cold turkey, that'll cause more harm than good.

    I did the same with FB. It creates a lot of stress and anxiety. Moreover, if you're not a social person, what's the point of it???

  • Avatar size

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    Lol 😄