Cenforce 120 to improve penile blood flow and cure erectile dysfunction (ED), Cenforce 120 mg is a powerful drug. Although it works well alone, pairing it with a good lifestyle offers more strong and enduring effects.
A nutrient-rich diet—that is, fruits, vegetables, lean protein, and good fats—can help to balance hormones and naturally increase blood flow. Regular exercise, especially cardio and strength training, helps boost testosterone and overall vascular health, both critical for optimum sexual performance.
Furthermore , controlling stress through yoga, meditation, or therapy helps to alleviate anxiety, a prevalent psychological cause of erectile dysfunction. Reducing alcohol and stopping smoking increases blood flow and helps drugs to work better.